/ pool /
again in water. After yesterday's small delicate rozpływaniu - monopłetwa back on your feet. The body still does not feel the water. Stretching, relaxation, quiet ventilation - rebellious and unnatural. Moreover, you need a little stretching while at home during the morning sequence "Welcome Sun" sparked a flurry of right shoulder pain - SOMETHING returned. At the swimming pool pain traditionally "shed" the entire right side of back, neck, right arm and even the breast. Wonderful! : - / I walk into the water. Tory clogged. More and more angry, nothing goes as it should. Łapsko hurt on the hip will not think nervous is that I hit someone in the water, fins, or even worse monówką ... I made only 50 mw fins, shortly after 100 in the fins, and 70 in close proximity monopłetwie DNFA the same hands. Hardly. With a lot of fatigue.
After returning home, all the junk przydźwiganiu, foam, lead, wet towels on the second floor have already hurt every inch of your body. I fell to sleep on the spot about 3 hours. It probably will not sleep for 3 nights ... : - /
hip pain can understand and accept it. COSI pain is incomprehensible, unacceptable, and increasingly hated. Nothing, but nothing can be done with it. He comes when he wants and stays on as long as he pleases (so many that practice not only with pain in his hip but above all the rest on the same side that's a slight exaggeration .... How much I still wrangle with each other? Heh. .. something tells me that such was my charm - always.
