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31.III.2011 Me & my Coach

/ when to water again ....?/

2nd International Polish Championship Pool freediving.
Apnea Festival 2011.

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30.III.2011 Zapsułam up ...

/ flat /

Sometimes, the body refuses to obey completely. Then I ask myself, "Is it my fault?" Then I messed it? " Do not know the answer. But when the state takes on the gravity of things ... odechciewa time to live. It hurts and you think: 'Please, can I finish off someone? " For anything else not count. Do not see improvement and you lose faith.

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life and the lives

Widzę ostatnio, że moje życie zawodowe zaczyna zdecydowanie ograniczać moje życie prywatne i w sumie jak na chwilę obecną nie przeszkadza mi to za bardzo, bo chyba taki okres w życiu po prostu mam. Staram się jak najbardziej korzystać ze spotkań z coachem, który pomoże mi to życie jakoś uporządkować. Dawniej miałem podejście to work on the principle of going for 8 hours, do what you have to do, go out and that was all over. I did not give me any satisfaction, on Mondays do not always want me to get out of bed, as I thought about how much time is left until Friday, and generally was not well. Recently I noticed that the sales may, however, is something that can give pleasure and satisfaction that is not the end must be such that each customer contact is something that makes me tired and irritated, and that a lot of the blame for my previous approach was lying on my website, and not necessarily This work was something wrong. Something like that definitely needs to be, because work is not changed and my attitude has changed. This could also question the spring, which finally arrived in full and give a positive punch. So

change continues to bring into force (probably what I'll keep you up to date). But I see that the arrangement is very important in my profession, because otherwise you are totally confused by it and feel overwhelmed with excess duties, which sometimes did not have as much as we think. I try not to let go of the principles which have probably I wrote earlier, making the plans for the next day. Thanks to falling asleep I do not think about what I have to do the next day, because I know that everything I have recorded and do not forget about anything like this before to me many times it happened. At work or not wasting time figuring out the type of crap in the Bart is better than me, and what about what I did think Ruda, just come and realize his plan, point by point. And guess what? Usually if you just can not be something very extraordinary, that this plan makes and still is my time. Thanks go out to work quiet (I do not think as far as I was from today to tomorrow) and to some extent true. Very cool feeling. Sometimes I heard from his buddies that work gives them satisfaction, etc. and I always envied them this, wondering what I had to do that with me also so it seemed. It turned out that it was enough just a few questions which I answered myself, and I was able to bring my thoughts on different tracks. Now I treat every new customer as a small success, which shows me that I am giving up for what I do and do it well. And it gives me more confidence, which has a positive effect on my relationship with clients and drives further. I hope I did not pass. That is why I can not wait the next session, "self-improvement" and of how I can get it translated into action. After the first two have only little eyes are open, but I hope that the next will give me new techniques that I will be able to use at work (and with you to share:) The best part is that they are not discovered before me, some great secrets, the Mostly these are things that everyone is aware, but they use it every day.

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Jobs seething

Well półtoratygodniowej absence after the rest went back today to work and ... I fell into the vortex of their duties. Besides, it annoyed me that suddenly one of the clients, which pretty well I talked and I hope for fruitful cooperation between us, is currently a client Bartek. I understand that the client can not wait until I get well, but since going on sick everything was already appended, that the agreement was signed by Bart only, and the client just now got a daughter interested in our services, brought, in total, I think I should pass it back. Somehow the company of such things with us not rigidly regulated, and everything depends on how we come up with one another. So I think that Bart should somehow keep in order, and not pretend that nothing at all had happened and did not see any problem. The more that daughter is a client of Bartek, well, because obviously they want to have the same guardian, because it is easier and more convenient. Not only that fell out of circulation by the disease for so many days and plans will be hard for me to get into this quarter, it still has a hyena scoops of my clients as soon as they disappear for a few days. Anyway

not only the customer, because I see that the situation of Ruda also changed. Somehow awfully strange to each other remain, some strange smiles, glances. I guess this is something between them heavily even closer. Fortunately, the truth now, I do not moves. And by the way the ore is probably something not quite right taking into account that gets into a greater or lesser romances already the second of his subordinates. Though we wonder if you agree with Bartek we could go to court and accuse him of molestation. It was obviously tasteless joke with my page.

But overall I am happy to be back to work, because I just hate sitting at home. Anyway, I started everything from new plans to change after this meeting with the coach. I started by agendas, not those normal in the sense of filing papers, computer files, etc. Only such orders with the business. Poobdzwaniałem customers who are "hanging" I like the last time I was sick, poumawiałem meetings and deadlines for preparing bids for clients (a busy week awaits me), but I will fight to make up for gaps and to form plans because the premium would I found useful in the near future. I spent an hour with the cases reviewed last month. I looked through my notes about the client where the case was already quite advanced, but she failed to dograć and was looking for reasons why I did not. A little like a what if, as I wrote recently, a little like a search, at which point customer contact worsened. It seems to me that in a few situations I was able to make sense of where you what happened and where I made a mistake and I strive for the future in similar situations do otherwise. Some failures of shares is not something I could explain, but I have no idea what is happening in the client's personal life so I do not know whether his decision did not affect any of his private affairs.

So with force back to work and say that but I like what I do. Specifically, I wrote, because, as a few days I have doubts that he'll be wondering how come I could write in such stupidity here:)

by

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27.III.2011 Day

/ mobile /

again in the car all day, again a few days of bad luck. Uzer
with my leg. Is it a novelty? If only the leg .. ah ... that would be too beautiful. But always there must be something in the black:) And that shoulder, and a shoulder, and a knee, and is the backbone of ... Well. Life. Recently a good soul looking into my eyes she asked (in the context of the patient's own bioderka) Do you have days like that do not hurt me. Hm .... long, really long time looking at the memory of such a day. Is a few years in general that was? Existed? I experienced it in the last 2-4 years? Unfortunately, despite successive browsing the memory - I have not found it ...
But I believe, I firmly believe that one day finally comes. Waiting for him:) Because it must, right?

And in the meantime, complaints about herself and her disability invigoration underwater beauty of the eyes and wait for the summer, the depth of the real free.

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26.III.2011 ordinary day I'm falling in love ....

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Small ignorant?

Yes This time I've read quite a lot of disease information network by many blogs and opinions and be broke ... I no longer know what this all really think. I see one. So much of the time, many people are preoccupied irritating, annoy, and winding in relation to the situation presented in the media.

Many people have seen on the blog comments about the "patriotic performance in polsatowskim program for rising stars, the stars that never will be no (un) fortunately. I do not want to have to dwell on this because it has been widely discussed on several blogs (and elsewhere), and my personal friend was even quite a few people on the popular social networking site offended, but that did not agree with total beaters to Ms. Ele Zapendowską.

Then in turn, the comments about the program, Mr. Fox, who visited Ms. Holland, Ms. Szczuka, Mr. Najsztuba and some other people on anti-Semitism and so-so to you "talked" and again a lot of comments, mostly very outraged. Of course, returning once again to the "creativity," Mr. Gross.

not to say, the comments I read with interest and desire, because I like to know the views and opinion of others, but actually I am a network is the biggest opportunities, because their friends have the most views on politics and society similar to mine (as is usually the case). Of course, I respect that opinion and we have different opinions, but I wonder one thing. Why so much debated facts that are not really key issues. Because what really changed in our lives a boy singing "patriotic" song? Why did a few years still debating about Polish anti-Semitism, why it annoys us that someone we samobiczować penalty for Jedwabne, and yet the Jews have done us so much wrong with this one and we can not talk? Why do I encounter the comments on blogs, "I do not buy anything that seems to have character, despite the fact that they have a few interesting items" (and who are doing this out of spite?).

get a lot of opinions among their friends about the bloggers and those of the contributors to the forums and comment on various articles that are very aggressive and frustrated. And after the past few days, I find that in fact some truth in it. I am about his political views somehow never too much on the blog does not discuss, is not defined by any specifically the site, because I do not want to get through a policy (especially that in Poland) state. Do not want to discuss the situation in Jedwabne (not because I believe that it is not important), because I did not feel up to put in all the circumstances of people who took such time and no other decisions. I do not think any of us who lived through the war did not have the right to judge anything from that period.

never had any sense to me no one's political beliefs, national origin, marital status and sexual orientation (unless someone was attacking me, not them.) It seems to me that all fairly evenly I treat and respect. And guess what? I'm really happy with this man, devoid of aggression, frustration, and generally all those not quite pleasant emotions. I know that some of you will recognize me as ignorant, and maybe it will have / and this a little wrong. But even if it is in me some small dose of ignorance, I prefer it than aggression. Let's sometimes a little ignorant in our midst, because the Poles are to himself that everything in the public space take so seriously.

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22.III.2011 And after the contest ...

/ flat /

around the whole world slowed down the pace again ... Somewhere
in the middle of little stings, hurts a little bit unfortunate the judge's verdict .. unlucky, Nieregulaminowe touch with the coach during the static .. to put my battle for the podium :-( But
sport teaches humility. Not everything can be right away, not everything on demand.
enjoy .. Same results though would probably enjoyed more if .. oh, I do not have what has already spread.
Less than a substitute to what a lot of fun ..:

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What would happen if ... For Japan with

disease still am not opuściła.Niby is better, etc. but somehow not quite. Moreover, it appears that this virus which I caught up with is quite popular in recent times and is very easy to move so my doctor said to be still at home. Do not protest too much, because sitting at home seemed to me that I feel well and that everything is ok, but as I left the house it turned out that the descent of the stairs is no mean feat, so I do not know if I had to work longer function normally. It is amazing how this man flu is able to break totally.

Well, but as I mentioned before sick, I had another meeting with the coach of Axon. It is amazing how much food for thought give me the meeting. Sometimes I wonder on whether I ever possessed so far any thoughts on your personal growth. I have a rather poor I saw that I make mistakes. Even as I knew that something did go wrong, then I could not fully identify, at which time began to fall apart and why. I will not say of course that at this point I was already able to analyze any situation, but it is slowly starting to learn it. Among other things, very simple exercise, "What if?"

I know that listening to mom, who said that there was no gdybać and wasting time is to wonder what might happen, is not such a good idea not to cry over spilled mlekiem.No crying there is no need, but constructively, to think that's another story. It turns out that if a man will consider the situations that have not fully unfolded as we wish, it is likely that it will not be repeated in the future. You just need to carefully examine the situation. Ask a question in several places, "What if?" and suddenly it may be that we both will indicate the point at which you made a mistake, and from which rolled to the situation in a way unfavorable to us. The same applies to the situation of both professional and private. Anyway, try it yourself, maybe you also find your mistakes. I did a few situations in this way to explain himself. Anyway

generally much happening at this meeting, which showed me how little I have self-awareness, self and what I do. That stupid table I had to fill in where I stated what I went in my life / you did, why it happened and in my opinion as to keep the next time. She showed me that I have problems with this, to show at all things in my life that I went. Well, it's all weird. But I'm hopeful. Before me, the next meeting, and most importantly, I see now how important self-development, and that alone was hard to me some things to achieve. But the coach is a handy man:)) Anyway, I have several plans that would incorporate into his life and that is blocking me if a disease I needed for this purpose is for me to return to work. At the distance of that unfortunately did not do it.

the way it shares with Ruda probably goes totally obsolete. Even with not too much interested in what's happening to me. But I will not be lamented, because I leave for mazgaja:) But seriously it's that I was totally not care. I realized that the urge to develop both personal and professional is because of you. But on the other hand, it is well with the ore came out, because I took part in the competition mainly because of her. I wanted to grow and be better to her show. Well, how is everything sometimes oddly arranged?

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chorobowe nie jest złe?

I must admit that I was not depressed at the beginning of this disease as she reached me but slowly starts to bother me: / First, instead of feeling better, it's a total feel worse. Somehow, now only in the evening (which is odd in total) I felt so aware of everything that I decided to sit back while the computer. The whole day I spent a total of staring blankly at TV completely, and once again wondering who all these strange programs, series and watched. I had no clue about the existence of the majority, by virtue of the fact that during the day, rather in the house I visit, and a total of evenings I rarely actually something of interest to watch the film.

But the most disarming for me those games where viewers can call. Once watched a program for about 15 minutes? Well, after these girls are definitely at a rate perswazyjno-manipulative, because in this wkręcisz (what is today happened to me and explain it a high fever), then at some point you have to hold back until the order for them to call. Amazing thing. Even better since this is probably only teleshopping, by the way that I was surprised that such a thing still exists. I remember in 90 of these appeared on television to buy great furniture that were able to tell everything and filaments can be for 30 minutes. Only later, there are also shops where you could buy the equipment for 1 / 3 the price so I thought that teleshopping disappeared from the antenna, and here today switching channels I encounter such a fascinating program block, and on what station? on TVN. No crazy:) Anyway

station said the reigns of the programs that disarm me in recent days. Some judge a "last fair" to resolve the matter at least strange, in that his acting skill trumps even the W11 (and it seems that this is impossible). Eve Drzyzga, who probably for several years now the same program with the recruited people who, in wigs and sunglasses wywlekają greatest filth, for some funny money, believing firmly that nobody in this characterization is not recognize:) No wonder that until the TVN is not redeemed from public television, "Fashion for Success", because only that there is missing. But they have their On the Common, which in general in recent time on Facebook the reigns of the various groups that involve odd or Antyfani fans, but they are so vulgar that I will not cite. In general, my colleague had to explain what these groups mean, I do not know the story the show did not understand why all of a Martha instantaneously snap and sympathize with Philip ... ladies and gentlemen, this is a strange world.

So how better it felt abandoned the pilot, because I did mess with the brain is slowly, and it is not compatible with my plans samorozwojowymi (I had a second meeting with the coach last week, but more on that maybe tomorrow) and I looked for the second volume of Larsson's Millennium. First up was a pretty addictive if you like detective stories, but not until the revelations I had expected, after all, "ochach" and "Achache" I've ever heard. But even better than the flimsy book brain washing TV programs. If someone is not used, it is not highly educated defense mechanisms.

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16.III.2011 I'm easy:)

/ car parking at the pool /

regress again, again, nothing goes. confusion of jumbling.
But enough stress enough pressure!
choromolę From now on it! What is to be will be. You can not always chase the result, expect a repetition of the result of ever more new records. Man is not a machine. And the more a woman of extremely extensive emotionality;) who I am.
Chromolę! - What a beautiful word! I can not get enough of him!

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Być mężczyzną, być mężczyzną

Well, she reached me grypka spring. Nietstey. Once upon a time I was not here, I recently had a terrible commotion and a total thanks to a few days of free I'll be able to grasp a few things. By chance I found out a few days ago that on March 10 celebrating the Day of Man. And so I wondered then (but I did not have the time to share with you), why in about Women's Day is so much noise, and in our world, no one fully knows this (making up strange that marketers have not yet used to earn extra money on gifts and prezencikach for guys).

I am in total, despite the fact I'm a guy, I am definitely a feminist, I appreciate women who work at home (do not make a mistake, and specifically did not write do not work, because I realize that taking care of home and children is a really comprehensive job), I believe that women should earn as much as men in the same positions, the presence of women in government, it is for me the most required. But sometimes, lately I wonder whether men in all this is not to be overlooked a little bit slow. We all fight for the rights of women (and good), but do not forget about the situation in which there are Now the men. We are slowly (I'm sorry that I posted in general) more and more frustrated and more and more from one another, we require because we have to keep up with the women. Most guys want to continue, however, earn more than his partner, otherwise strangely with that feeling. And so, on the one hand, of course, we want you to be appreciated, on the other hand does not know how you end with it. That we are no longer necessary for you support. And so many men afraid to be very independent women, we have a problem with that, it is a fact and I will not be denied, but why do you do with this our fault? Imagine that you stand on the other side. You live with a woman who occupies a high position, he earns just like you and for that it connects very well with home life. I, of course, I realize that this is not just that women are coming with ease. But from what I hear from their colleagues, their partners, on the one hand they want to have equal footing with the guy on the other somewhere subconsciously still need support from the man. Of course I am not saying that the situation is the fault of women. So difficult roles imposed on us by the world recently, and I think sometimes we get lost in that terrible. I noticed that the example of my move from Ruda and so I somehow philosophically is a feast a few days ago tuned. I hope nobody is offended by my thoughts do not feel, I do not blame anyone but galopującymi cultural changes, which do not always give you some advice: / I recently read somewhere that a man his entire life searching for its identity, as early as the prenatal period have reportedly with this problem. So go for it, dear gentlemen, that our life is a constant struggle.

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15.III.2011 new limit

/ flat /

after 1 o'clock. Sipping green tea and reflect on tomorrow's goals. Today's achieved. It was very difficult, it was painful, but I made a new personal best, which happy. Very happy:) This more after such a long break and the huge problems in the statics. Good time okupiłam large samba. Although it emerged alone, I was fully aware of and responsive to commands underwriter does not have performed the procedures correctly. If such a situation occurred in the contest without a doubt dostałabym DQ or less liked the red card;)

Well, again, the bar is suspended slightly above ....

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14.III.2011 Next weekend ....

/ flat /

In a brief break between rehabilitation, senior nerwówką caused by carelessness gentleman who took a parking space in my dash: - / I fell into a training home. In fact, only the fin and the rest of stuff. I do not know what will ... Since a few days instead of improving my mood and grow in strength deteriorates ... Instead of catching top form in order to persuade her not to lose the waste and manage to squeeze something out of myself. Yes ... "Squeeze" in these circumstances is very negative statement. It should not be that the remnant forces throw myself And I'm struggling between the results. Ticking clock keeps time to the next weekend ... in which I compete on the Polish Mistrzostawach in freediving. Z goose chase? Yes, more or less like it looks. Disabled going to tournaments. A good ....
But as I promised - I will not give up a forfeit. Although it is fragile - will start. I will try as far as I can, then time will tell what will happen. Can I begin to treat this purely amateur sport and leisure, or continue to run for the result and the next PB? I do not know. For now, the pressure is high ... very large.
After today's treatment, I know that I have about two fewer problems, at least for the moment. Renewing the problem of suspected breast tumors (tak.. Another), and appendicitis. Neither one nor the other does not threaten me;) The first is the fascia and stress, the second is a trailer of the muscle. There is still a standard - dear hip; team thoracic outlet, and an unidentifiable thing in the right shoulder and the most annoying - the issue, "summary" of the diaphragm, which causes pain in the lumbar stunning and stomach. How nice, how, um .. entertaining - one might say.
I pack my lumber, lead, fin, and I'm going to workout. Today, with a different attitude. I will not fight each other, but I will try to understand your body and somehow help him, can overcome the pain, or at least I can get it to persevere a little longer than the last ... Be able to do over again, four minutes in static ... This last sounds like a distant fairy tale, almost like a dream ..
Time will tell.

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10.III.2011

/ pool /

After a few days in the dried returned to the water. Finally I felt his fin. Integrally with me as its own tail:)

It was good training verbatim:):)

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Foch czy nie foch?

tonight I logged on to facebook and what I see in my friends? That take part in an international day without Foch. About what it was? What foch? What day without Foch? I enter the event and check what it turns out? Nearly 168,000 people will attend this event! but how do they intend to do this? Because I read the description of events that generally sad Poles are a nation who is offended at all by all and that this day is to show us how beautiful it would look a day without offending the dąsów etc. According to the people who initiated the event number of people who added to it testifies to the fact that Poles have noticed the problem. I do not know if 168,000 people can no longer bear witness to all Poles. Well, a little crazy. The fact that the Poles are generally the pessimists are counted among the more it is known to me is not from today. But since we tend to be offended (which now Foch already called)? This is not yet heard. The Poles probably have a tendency to come up with some additional national faults himself (as if they had enough). I overlook the fact that somehow we have to try incredibly, that one day without offend the bear. While on the other hand, as they sometimes look out to the political scene is something that I think this is insulting but it is not very much exaggerated.
And in general is a day without Foch I immediately associate with the trade, because the wording is very often by my buddies used in conjunction with partners of their life's that here everything is "fochują" and so I wonder if that day without Foch falls on March 7, that is, on the eve of Women's Day is certainly the case? Because it overlooks the fact that if this deal in terms of relationships, in all, this is a kind of celebration of men who can be sure that this day will have peace of mind and their women, take offense at them, they will not:)
Dear me, please do not accuse of chauvinism, my observations in this respect are totally funny and do not have absolutely no second floor, the more that is known as a life partner I do not currently have, and sometimes even those would have preferred to have sfochowaną than any (but only sometimes). And to celebrate Women's Day tomorrow, all the ladies who sometimes feel to me, look it is filed best wishes:))